It’s now easier than ever to stay in shape and maintain good health while basking in the breathtaking beauty of the French Riviera. If you enjoy yoga, pilates, or CrossFit, or if you just require a basic gym to follow your workout schedule, the Côte d’Azur offers options for all. Here are top picks for fitness and wellness spots spanning from Beaulieu-sur-Mer to Nice.
Fitness centers
La Salle Gym
Website: la-salle.fr
If you’re searching for a gym in the area that has a welcoming environment, La Salle Gym in Beaulieu-sur-Mer is an ideal choice. It is modest in size and appearance, with slightly older equipment. Furthermore, the cost is unbeatable! In their studio, they provide a range of fitness classes making it a fantastic overall location. Following your exercise session, you have the option to indulge in a visit to one of the local cafés or restaurants as a great way to treat yourself.
CrossFit 1543 in Beaulieu-sur-Mer
Nestled around Beaulieu-sur-Mer Harbour, CrossFit 1543 is a cozy gym with top equipment and seasoned coaches. The perfect location for the exercise enthusiast who appreciates strenuous workouts and feeling part of a tight fitness group. It is small but mighty in its focus on functional fitness and the ambiance there is very motivating.
The practice of yoga
Bluenery Academy in Villefranche-sur-Mer
Website: www.blueneryacademy.com/fr/
If you prefer a holistic approach to fitness, visit the Blueberry Academy in Villefranche-sur-Mer. Situated directly on the bay’s perimeter, this dive center provides a variety of services beyond scuba training. Classes offered include breathing techniques and yoga, with the added option of practicing yoga on paddleboards, providing a special opportunity to interact with the serene Mediterranean waters during exercise.
Gare Maritime
Address: 5 Place Wilson
Phone: +33 7 49 98 88 98
Yoga Zen at St. Jean Cap Ferrat.
Website: www.oyogazen.com
A short 10-minute drive from Villefranche-sur-Mer takes you to St. Jean Cap Ferrat, where O YOGA ZEN is located. Recognized for providing tailored yoga sessions for individuals and small groups, this peaceful location is ideal for those wanting a personalized wellness journey. Whether you’re new to yoga or have been practicing for a while, their classes are customized to meet your requirements.
Hotel Delcloy
Address: 3 Ave Jean Monnet
Phone: 06 70 46 08 02
Studio Pilates Beaulieu
Website: www.studio-pilates-beaulieu.com
If you desire a mix of yoga and pilates, Studio Pilates Beaulieu is the place for you to visit. Operated by officially certified Stott Pilates instructor Carolyn Shallow, this facility provides both mat and reformer pilates. Pilates is an excellent method for enhancing core strength, increasing flexibility, and supplementing your yoga routine.
Studio Pilates Beaulieu
Address: 5 Rue Paul Doumer
Phone: +33 6 43 70 91 38
Riviera Yoga
Website: rivierayoga.fr
For those who prefer practicing yoga in a modern, stylish setting, Riviera Yoga in Nice is a must-visit. Led by the experienced Nathalie Munos a certified yoga instructor with many years of experience teaching at her studio in Nice, Riviera Yoga. Nathalie seeks out unusual places for yoga practice and each time is very different.
Riviera Yoga
Address: 8 bis rue Martin Seytour
Phone: +33 6 18 27 67 11
Bikram Yoga
Website: yogabikramnice.com
If you’re specifically searching for a Bikram Yoga studio, make your way to Yoga Bikram Nice. It is well located on the Port and has a reputation for a large variety of yoga practices. It offers classes for individuals, semi-private lessons, and group lessons, all a stone’s throw from one of the most beautiful ports in the south of France.
Address: 3 Montee du Commandant Octobon Nice le Port
Phone: +33 4 93 56 96 36
Yuko Harmegnies
Website: www.yogacotedazur.fr
To receive a tailored experience, schedule a session with Yuko Harmegnies, a licensed teacher providing personalized breathing, yoga, and running sessions in Nice and neighboring coastal regions. Yuko customizes every session to meet the unique requirements of her clients, whether they prefer in-person or online classes. With her personalized approach, every lesson is incredibly successful, whether you want to enhance your breathing skills or enhance your yoga routine.
Yuko
Email: harmegnies@gmail.com
Phone: +33 6 48 04 57 53
The French Riviera provides numerous opportunities for staying in shape, whether you live there or are just passing through. There is a variety of options available, from local gyms to exclusive yoga centers, catering to all individuals. Pack your exercise equipment and immerse yourself in the fitness community while taking advantage of all the amazing things this beautiful area has to provide!
